I am grateful for my boys, who were helping out with the scrambled eggs for breakfast this morning.

I am grateful for a mighty full day. At clover point and on the beach for the kite festival, then a birthday party, then dinner out with the folks at Spinnakers, a fancyish brew pub on the water.

I am grateful for lots of biking today, pretty much all of it with kids on the back.

I  am also exhausted, and looking forward to Monday, my desk, and CBC.

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